Investment

Virtual therapy in Texas

Yes, therapy is an investment – of time, money and energy.

You’ve already tried self-help books, podcasts, maybe even a $300 yoga retreat that left you crying in child’s pose.

You drop cash on Target runs, DoorDash, and queso without blinking — but when it comes to your own mental health, suddenly it feels “selfish.”

And let’s be real, part of you worries: What if I’m too f*cked up for this to work?

Here’s the thing: therapy actually pays you back.

You stop white-knuckling through family drama, start enjoying your kids without the guilt hangover, and feel less like life is one giant rerun.

Suddenly the money feels like the cheapest trade you’ve ever made — like, “Wow, I’d pay double for this kind of peace.”

Counseling session focused on self-worth, trust, and relational healing.

I’m in-network with most major insurance plans, including:

  • Aetna

  • Anthem / BlueCross BlueShield

  • Cigna / Evernorth

  • UnitedHealthcare / Optum 

  • Oscar Health

  • Oxford

  • Quest Behavioral Health

  • Ascension (SmartHealth)

If I’m not in-network with your plan, you can also use credit, debit, or HSA cards. I keep a few sliding-scale spots available — reach out if cost is a concern.

Here are two tools you can use to book and check insurance: Headway | Alma

My Rates

60-Minute Individual Session:

$120

Sliding Scale Available Upon Request :Spots are Limited

My Hours

Tuesday: 8a-6p

Wednesday: 8a-2p

Thursday: 8a-6p

Saturday: 9a-4p

Why work with me:

I keep it real: no fluffy “just breathe” advice, no wasting your 50 minutes on endless nodding.

I’ll give you trauma-informed tools you can actually use when your mom’s blowing up your phone or your kid’s melting down in the cereal aisle.

I mix honesty and a little dark humor so you leave with more than a temporary mood boost — you leave with shifts that stick.

Therapist specializing in reparenting and emotional maturity growth.

Let’s get started.

Book a Free 15 Minute Consult